Below are my published articles throughout my current career as Managing Editor and as a freelance writer in the outdoor/fitness industry, plus my previous roles as Digital Editor and Associate Digital Editor with Spartan Race. Further below, you’ll find content from my former college career, beginning with my first business profile for class and progressing through my work with Royal News as a student correspondent and The Aquinas as Editor in Chief.
*Please note that changes to The Aquinas CMS have resulted in the loss of headlines and hero images for certain articles, post my term as Editor in Chief. These losses do not reflect the original published versions under my leadership.*
2023
Is Your Loneliness Just as Unhealthy as Smoking 15 Cigarettes a Day?
The Official Summer Outdoor Extreme Endurance Event Bucket List
6 Cardio Tips to Help You Lose Weight Faster
NEVER DONE With Grant Mccartney, Ep. 2: Katelyn Ohashi’s First Spartan Race
For the First Time Ever, Spartan Is Coming to the Bahamas
If You’re Afraid of Failing, Here’s Why You Should Immediately Do It.
What Is the 80/20 Rule, and Can It Make You a Faster Runner?
This Is Why You NEVER Show Up Early for the Spartan Winter Death Race
This Is Every Obstacle You’ll Face at a Spartan Stadion Race (+ How to Train for Each)
Can Visualizing Success Actually Help You Achieve It?
Here’s How to Earn the Newest Worldwide Obstacle Course Racing Trophy
2022
The 15 BEST Photos From the 2022 Spartan and Tough Mudder Race Seasons
2022 Spartan World Championship Recap: Webster Becomes Four-Time World Champion, Atkins Dethroned
Every Extreme Endurance Event on the 2023 Schedule: Dates, Details, and Venues
The 2023 Tough Mudder Race Schedule: Dates, Details, Venues, and More
8 Extreme Endurance Events That Outdoor Enthusiasts NEED to Do This Spring
Every DEKA FIT Event on the 2023 Calendar: Dates, Details, and Venues
5 Insightful Secrets That Precision Medicine Tells You About Your Own Body
These 3 Major Changes Are Coming to Spartan Racing in 2023
These Are the 6 Pillars to Building Optimal Team Leadership
Can Exercise Change Your Brain’s Chemistry Like Antidepressants?
The Palmerton Spartan Race Guide: The Course, Where to Stay, and What to Do
The Central Florida Spartan Race Guide: The Course, Where to Stay, and More
These Are the 10 Most EPIC Endurance and Fitness Events in the World
8 Endurance Brands and Sports That Every Adventure Junkie NEEDS to Try
The New Jersey Spartan Race Guide: The Course, Where to Stay, and What to Do
The Vermont Spartan Race Guide: The Course, Where to Stay, and What to Do
This Is How to Change Your Life in 12 Hours
Do This Type of Cardio to Burn More Calories and Crush EVERY Obstacle
You’re 31% Less Likely to Die If You Exercise for This Long Each Day
These 3 Lethal Business Tips Made Alex Hormozi Millions by Age 32
Every Spartan Trail Race on the U.S. Schedule: Dates, Details, and More
All the Crazy Shit That Went Down at the 2022 Spartan Summer Death Race
Joe De Sena Earned His DEKA Mark. This Is What Kicked His Ass.
How 2 Adaptive Athletes With the Same Name Found Success in Racing (and Fell in Love)
Joe De Sena Earned His DEKA Mark. This Is What Kicked His Ass.
Is Building Your Own Business Worth the Risk? Here’s What 2 CEOs Say.
In an Increasingly Remote and Hybrid World, Where Should YOU Work?
The Spartan Summer Bucket List: Cross These Epic Races Off Your List
Spartan Games 2.0 Final Leaderboards: And the Winners Are…
Spartan Games 2.0, Ep. 4: Combat, PACER Test, and La Ruta Leaderboards
Spartan Games 2.0, Ep. 3: Spartan Cross and Half-Marathon Leaderboards
Spartan Games 2.0, Ep. 2: DEKA HEAVY and Air Force PAST Leaderboards
Spartan Games 2.0, Ep. 1: Get to Know the Challenges and the Athletes
Do Hard Shit, Ep. 5: Trevor Franklin Vs. Swimming With Bull Sharks
Do Hard Shit, Ep. 4: Trevor Franklin Vs. the Spartan Death Race
WATCH: Music Producer Diplo CRUSHED His First Spartan Super
3 Foolproof Ways to Recover Quickly During Multi-Race Weekends
She Set a ‘Death Date.’ The Closer It Got, the More Alive She Became.
2021
These Are the 10 Best Venues to Conquer Your First Spartan Race
For the First Time Ever, Spartan Is Coming to the Bahamas
80-Year-Old Navy Veteran Paul Lachance Completes 100th Spartan Race
This Is Your Family’s Chance to Race on Texas’ ONLY Tropical Island
Do Hard Shit, Ep. 3: Trevor Franklin Vs. Rugby United New York
Man Sets Unofficial World Record for Fastest 3 Marathons in 3 Days
My First Spartan Race Was a Beast. Here Are 5 Things I Wish I’d Known.
Do Hard Shit, Ep. 2: Trevor Franklin Vs. a 31-Mile Spartan Ultra
5-Year-Old Becomes One of the Youngest to Thru-Hike Appalachian Trail
This Is What’s in the Spartan Survival Kit, and Why Every Racer Needs It
Do Hard Shit, Ep. 1: Trevor Franklin Vs. an NFL Linebacker in DEKA FIT
5 Hacks to Conquer the 24-Hour Spartan Ultra World Championship Course
How Losing Over 200 Pounds Gave This ‘Imposter’ Fuel to Conquer Life
This Badass 100-Year-Old Woman Is the World’s Oldest Powerlifter
The First Night Super Is Coming. This Is How the Pros Prepare for It.
Spartan Kids Foundation Sends Clayton Elementary ‘Spartan Club’ to Race
This Snowboard ‘Bum’ Made an Elite Podium By the Time He Was 16
5 Ways That Spartan+ Takes Your Racing Experience to the Next Level
‘Dunk Wall Kissers’ Race in Wedding Attire to Mark First Anniversary
Joining a Team Optimizes Performance, and There’s Science to Prove It
This Is the One Rule That the Most Mentally Tough People Live By
This Badass Did 1K Pull-Ups, 2K Push-Ups, and 3K Squats in 6 Hours
Eat THIS Food Every Day to Avoid the World’s No. 1 Killer
Isabel Zamora Races to Prove That Domestic Violence Doesn’t Define Her
5 Things You Don’t Know About DEKA FIT (and Why It Will Change Your Life)
These Are the 10 Hardest Spartan Races on the Schedule. Think You Can Handle One?
There Are More Trifecta Weekends Than EVER. Find Yours at One of These 9 Epic Locations.
WATCH: Team Jenner Edges Kardashian Sisters in Malibu Beach Backyard Spartan Course
The Hawaii Trifecta Weekend Is the Ultimate Bucket List Getaway. Here’s Why.
University of Scranton Marks One Year Since Start of Online Learning
Board Of Trustees Unanimously Approves New President: Rev. Joseph G. Marina, S.J.
Pan-African Flag Will Fly For Second Annual Black History Month
University Suspends Campus Access Pending Negative Test Results
2020
Mayor Increases Training Budget After City Fires Police For Racial Bias
School Adapts Holocaust Museum Project Using Aquinas Archives
Scranton Police Investigating Halloween Assault
New York Times Reporter, Scranton Mayor Cite Empathy, Trust as Driving Career Factors
White Supremacist Stickers Denounced
Scranton Checks Student Voter Registration Boxes
Pilarz Warns University May Need to Pivot to Online Learning
Everhart Museum Ever Hopeful Following Successful Reopening
Counseling Center Encourages Self-Compassion Amid National Suicide Prevention Week
Biden Adds Hometown Town Hall to Campaign Trail
Social Distancing Violations Result in Suspensions
President Trump to Visit Outside Rival’s Hometown Scranton
Student Athletes Weigh in on Postponed Seasons
2019
60 Minutes Producer and Alumna Speaks on Campus
Kelsey Wynn's Work Portfolio 